For years Calcium has been promoted as the big preventer of developing Osteoporosis. Dairy companies spend millions on campaigns to tell...

I'm heartened to find that Prof Lesley Regan, the president of the Royal College of Obstetricians and Gynaecologists, is co-chairing a...

Over the years hundreds of women in the forties and fifties have come to me looking for treatment of increased muscle pain and aches,...

A new study of postmenopausal women in Brazil found higher bone mass and muscle mass in postmenopausal women who started eating a...

So what happens to bones as they age, and why is bone density so much more important to women than men?​ It may be surprising to learn...

The ageing process is cruel to women. After a lifetime of periods, childbirths, breastfeeding, the menopause and the discomforts and...