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Spring is around the corner.
This March, certainly here in the UK, has been a confusing month. One minute it’s sunny and you can almost convince yourself that you can...

Thorunn Bacon
Mar 13, 20192 min read
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Menopause and muscle pain.
Over the years hundreds of women in the forties and fifties have come to me looking for treatment of increased muscle pain and aches,...

Thorunn Bacon
Jul 15, 20182 min read
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How much walking is enough?
Walking is often the first exercise I introduce to my clients, especially if they haven't exercises for a long time or their fitness...

Thorunn Bacon
Apr 22, 20182 min read
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